All Cramped In For The Holidays? Get Out And Run!

RunnrsCollideIf you’ll be visiting family many miles away, staying at a busy house, hotel or airbnb with many others, seek relief. Space is limited, beds shared and bathrooms always occupied. It’s only for a couple of nights, but you may feel imprisoned.

What to do about it? Work out! Trot out in the morning for a quick run or visit a local gym. Exercise can be a healthy distraction from all the holiday events, heavy meals and serious boozing.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s