Now in my mid-90s, it’s natural for the mind to wander a bit more every day. My steps are less steady, my thinking cap awry and my fingers less accurate on the keyboard. So, what can those smart guys recommend to slow down the inevitable descent into senility.
Not a hell of a lot, except maybe eating and drinking more healthy stuff. For example, green leafy veggies, nuts, berries, beans, whole grain cereals and seafoods. Also poultry and eggs cooked with olive oil. And wine, of course, especially when your fading old mind is overwhelmed with latest news of politics, war, crime, major illnesses and stormy weather.